Angamardana - Isha Hatha Yoga in Sacramento 2020-02-14 2020-02-14 Europe/London Angamardana - Isha Hatha Yoga in Sacramento

Angamardanameans gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. Benefits:

  • Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
  • Help in weight-loss
  • Brings a sense of lightness and freedom in the body 

For ages 14 and above, no prior knowledge of yoga is required.

Program schedule and timings are for each day:

  • Friday February 14th, 5:30 PM - 9:00 PM
  • Saturday February 15th, 4:00 PM - 7:30 PM
  • Sunday February 16th, 4:00 PM - 7:30 PM

Contactsacramento@ishausa.org 916-629-4742

RegistrationLink https://www.innerengineering.com/ieo-new/city/sacramento/

 

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  • Friday, Feb 14,2020
  • Sunday, Feb 16,2020
  • Masonic Center, 1000 Duchow Way, Folsom, California 95630
  • ishasfposting@gmail.com
  • 916-629-4742

About

Angamardanameans gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. Benefits:

  • Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
  • Help in weight-loss
  • Brings a sense of lightness and freedom in the body 

For ages 14 and above, no prior knowledge of yoga is required.

Program schedule and timings are for each day:

  • Friday February 14th, 5:30 PM - 9:00 PM
  • Saturday February 15th, 4:00 PM - 7:30 PM
  • Sunday February 16th, 4:00 PM - 7:30 PM

Contactsacramento@ishausa.org 916-629-4742

RegistrationLink https://www.innerengineering.com/ieo-new/city/sacramento/