Meditation and Yoga program in Mountain View

  • IFES Society, 432 Stierlin Rd, Mountain View, CA 94043, Mountain View, California 0
  • ishasfposting@gmail.com
  • 408-409-6436
  • innerengineering.com/ieo-new/city-page/?center=sanfrancisco

About

Inner Engineering

Program Venue:

 

IFES Society,

432 Stierlin Rd,

Mountain View,

CA 94043

 

 

Program schedule:

 

Program timings are as follows for each day:

• Thursday March 15th: 6:30PM - 9:45PM

• Friday March 16th: 6:30PM - 9:45PM

• Saturday March 17th: 8:30AM - 7.00PM

• Sunday March 18th: 7:30AM - 7.00PM

 

 

Description: 

 

Isha Foundation, founded by Sadhguru(http://isha.sadhguru.org) is offering its popular and highly effective meditation and yoga program, Inner Engineering. 

 

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results. 

 

Program offers 

- Enlightening interactive sessions, 

- Guided Meditations, Asanas, simple yoga postures and 

- Shambhavi Mahamudra Kriya, a powerful, 21-minute energy technique that brings one's entire system into alignment so that his/her body, mind, emotions and energies function in harmony. 

 

People who regularly practice Shambhavi Mahamudra Kriya have reported following benefits:

- Improved mental clarity, sleep quality, and increased energy levels. 

- Relief from chronic ailments. 

- Ability to handle stressful situations effortlessly. 

- Greater peace and joy in everyday life. 

 

What is Inner Engineering?: http://youtu.be/ooFAmT4n89Y 

 

Free Introduction Session:

If you still have questions, you can also attend the Free Introduction to Inner Engineering session that will be offered on March 15th, Thursday from 6:30pm to 7:30pm. If interested, you can register after the introduction talk and thereafter attend the program.

 

Registration Link: innerengineering.com/ieo-new/city-page/?center=sanfrancisco

 

The session is open to all, ages 15 and above. No requirements of prior experience or physical agility.