Meditation and Yoga program in Sacramento (Rancho Cordova) 2018-05-31 2018-05-31 Europe/London Meditation and Yoga program in Sacramento (Rancho Cordova)

Isha Foundation, founded by Sadhguru (http://isha.sadhguru.org) is offering its popular and highly effective meditation and yoga program, Inner Engineering.

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results.

 

Program offers

- Enlightening interactive sessions,

- Guided Meditations, Asanas, simple yoga postures and

- Shambhavi Mahamudra Kriya, a powerful, 21-minute energy technique that brings one's entire system into alignment so that his/her body, mind, emotions and energies function in harmony.

 

People who regularly practice Shambhavi Mahamudra Kriya have reported following benefits:

- Improved mental clarity, sleep quality, and increased energy levels.

- Relief from chronic ailments.

- Ability to handle stressful situations effortlessly.

- Greater peace and joy in everyday life.

 

What is Inner Engineering?: http://youtu.be/ooFAmT4n89Y

Free Introduction Session: If you still have questions, you can also attend the Free Introduction to Inner Engineering session that will be offered on May 31st 2018, Thursday from 6:30pm to 7:30pm. If interested, you can register after the introduction talk and thereafter attend the program.

Registration Link: https://www.innerengineering.com/ieo-new/total/#register

The session is open to all, ages 15 and above. No requirements of prior experience or physical agility.

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  • Thursday, May 31,2018
  • Sunday, Jun 03,2018
  • The Palace Ballroom, Inc. 11354 White Rock Road, Suite #115, Rancho Cordova, California 95742
  • sacramento@IshaUSA.org
  • 916-629-4742
  • InnerEngineering.com/Total

About

Isha Foundation, founded by Sadhguru (http://isha.sadhguru.org) is offering its popular and highly effective meditation and yoga program, Inner Engineering.

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results.

 

Program offers

- Enlightening interactive sessions,

- Guided Meditations, Asanas, simple yoga postures and

- Shambhavi Mahamudra Kriya, a powerful, 21-minute energy technique that brings one's entire system into alignment so that his/her body, mind, emotions and energies function in harmony.

 

People who regularly practice Shambhavi Mahamudra Kriya have reported following benefits:

- Improved mental clarity, sleep quality, and increased energy levels.

- Relief from chronic ailments.

- Ability to handle stressful situations effortlessly.

- Greater peace and joy in everyday life.

 

What is Inner Engineering?: http://youtu.be/ooFAmT4n89Y

Free Introduction Session: If you still have questions, you can also attend the Free Introduction to Inner Engineering session that will be offered on May 31st 2018, Thursday from 6:30pm to 7:30pm. If interested, you can register after the introduction talk and thereafter attend the program.

Registration Link: https://www.innerengineering.com/ieo-new/total/#register

The session is open to all, ages 15 and above. No requirements of prior experience or physical agility.